From Napoleon’s great crab-walk through Europe to J. Robert Oppenheimer’s discovery of nuclear fission by kissing his own elbow, victory has always gone to the most flexible. Overpower your enemies with today’s deal: for $20, you get 5 classes at Namasté, located on Virginia Beach Blvd. Even better, $6.50 of the $20 you spend will be donated back to the community – you pick the charity during Check-out!
Namasté, a new kind of studio, specializes in strength-oriented yoga and pilates, crafting yoga and pilates routines(sequences) that utilize every imaginable turn of every available appendage attached to a body of any age. Its scheduled yoga and pilates classes include Pilates 101 to its core class offerings: a four class series to advance a frivolous yoga beginner into a swear-by expert.
Namasté breaks yoga down with its most basic class, Yoga 101, where you learn basic yoga postures, relaxation techniques, and how to connect breath with movement so that time, space, and stress can melt away. If you are a trained yogi, stop in for their power flow classes – this class is not for the faint but due to its intensity, it will improve your ability to focus, develop better balance, release tension and anxiety, and tone the body – 5 power flow classes and you will have a new body guaranteed. Be sure to try every class from their core series – they have something that caters to everyone.
The studio itself is a delightful surprise found rarely along the boulevard. It’s tranquil purple walls and inspirational feel, combined with wide windows which provide an ample supply of cheery natural light that doesn’t smell like Japanese buffet food, instantly brightens your day. Namasté is staffed by experienced instructors and every routine is created with safety, fun, and physical benefits in mind – you will not repeat the same sequences here – they love variety and encourage you to change your body today! So step up, learn how to be a warrior of many kinds, and find your new favorite type of exercise – no frilly, pretentious stuff offered here. They welcome everyone.
Come join in some Yoga fun, try it out if you haven’t been in yoga before! This Yoga studio is doing something right to help distinguish itself as a responsible business citizen – let’s all stick together and support those businesses that support you!
